Eugene Allen 1000m row
1,000
Meters
5:46.4
Time
2:53.2
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
November 03, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,000 | 2:53.2 | 67 | 531 | 29 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 29 |
| 1:09.7 | 400 | 2:54.2 | 66 | 527 | 29 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 29 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 29 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 30 |