Eugene Allen 1000m row
1,000
Meters
6:11.1
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
November 15, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,000 | 3:05.5 | 55 | 488 | 27 |
| 1:39.2 | 200 | 4:08.0 | 23 | 378 | 22 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 30 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 29 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 29 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 30 |