Eugene Allen 250m row
250
Meters
1:10.3
Time
2:20.6
Pace
12
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
March 27, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 30 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 29 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 31 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |