Eugene Allen 1000m row
1,000
Meters
5:34.9
Time
2:47.4
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 20, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 52 | 23 |
| 1:30.3 | 200 | 3:45.7 | 30 | 404 | 10 | 21 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 24 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 25 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 10 | 22 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 10 | 26 |