Eugene Allen 250m row
250m
Meters
1:06.0
Time
2:12.0
Pace
14
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 24, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 |