Eugene Allen 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 07, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |