Eugene Allen 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
27
Calories
93
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
January 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 27 | 93 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 77 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 86 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 | 96 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 101 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 28 | 105 |