Eugene Allen 31:01 row
5,256
Meters
31:01.4
Time
2:57.0
Pace
263
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 07, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.4 | 5,256 | 2:57.0 | 63 | 516 | 263 | 26 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 27 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 28 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 31:01.4 | 147 | 3:28.8 | 38 | 432 | 7 | 23 |