Eugene Allen 5000m row
5,000m
Meters
31:52.0
Time
3:11.2
Pace
254
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 09, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.0 | 5,000m | 3:11.2 | 50 | 472 | 23 |
| 7:59.9 | 1,000m | 3:59.9 | 25 | 387 | 19 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 5:56.5 | 3,000m | 2:58.2 | 62 | 512 | 25 |
| 6:29.8 | 4,000m | 3:14.9 | 47 | 462 | 23 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 26 |