Eugene Allen 5000m row
5,000m
Meters
29:00.7
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 19, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.7 | 5,000m | 2:54.0 | 66 | 528 | 25 |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 26 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 26 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 26 |
| 5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 25 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 25 |