Eugene Allen 5000m row
5,000m
Meters
29:35.1
Time
2:57.5
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 21, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.1 | 5,000m | 2:57.5 | 63 | 515 | 25 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 26 |
| 5:55.8 | 2,000m | 2:57.9 | 62 | 513 | 25 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 25 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 26 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 25 |