Eugene Allen 5000m row
5,000m
Meters
24:54.1
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 23, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 26 |
| 5:39.5 | 1,000m | 2:49.7 | 72 | 546 | 26 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 25 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 26 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 27 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 |