Eugene Allen 5000m row
5,000m
Meters
30:39.4
Time
3:03.9
Pace
253
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 25 |
Drag Factor | 106 |
February 26, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:39.4 | 5,000m | 3:03.9 | 56 | 493 | 25 |
5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 26 |
7:26.3 | 2,000m | 3:43.1 | 31 | 408 | 21 |
5:53.3 | 3,000m | 2:56.6 | 63 | 518 | 25 |
5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 27 |
5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 28 |