Eugene Allen 5000m row

5,000m

Meters

30:39.4

Time

3:03.9

Pace

253

Calories

Average Watts56
Calories Per Hour493
Stroke Rate25
Drag Factor106

February 26, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:39.4 5,000m 3:03.9 56 493 25
5:59.1 1,000m 2:59.5 60 508 26
7:26.3 2,000m 3:43.1 31 408 21
5:53.3 3,000m 2:56.6 63 518 25
5:43.5 4,000m 2:51.7 69 537 27
5:37.1 5,000m 2:48.5 73 551 28