Eugene Allen 5000m row
5,000m
Meters
28:26.0
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 27, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.0 | 5,000m | 2:50.6 | 70 | 542 | 25 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 25 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 26 |
| 5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 26 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 26 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 26 |