Eugene Allen 5000m row
5,000m
Meters
29:06.8
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 28, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.8 | 5,000m | 2:54.6 | 66 | 525 | 25 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 26 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 25 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 25 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 26 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 26 |