Eugene Allen 2500m row
2,500m
Meters
14:44.2
Time
2:56.8
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 28, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.2 | 2,500m | 2:56.8 | 63 | 517 | 26 |
| 3:02.4 | 500m | 3:02.4 | 58 | 498 | 26 |
| 2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 27 |
| 2:54.5 | 1,500m | 2:54.5 | 66 | 526 | 26 |
| 2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 27 |
| 2:55.0 | 2,500m | 2:55.0 | 65 | 524 | 27 |