Eugene Allen 5000m row
5,000m
Meters
29:19.5
Time
2:55.9
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 01, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.5 | 5,000m | 2:55.9 | 64 | 521 | 25 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 26 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 26 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 25 |
| 6:01.2 | 4,000m | 3:00.6 | 59 | 504 | 24 |
| 5:57.6 | 5,000m | 2:58.8 | 61 | 510 | 25 |