Eugene Allen 5000m row
5,000m
Meters
29:25.2
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 02, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.2 | 5,000m | 2:56.5 | 64 | 519 | 25 |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 25 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 25 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 25 |
| 5:58.8 | 4,000m | 2:59.4 | 61 | 508 | 25 |
| 5:54.5 | 5,000m | 2:57.2 | 63 | 516 | 25 |