Eugene Allen 5000m row
5,000m
Meters
35:25.1
Time
3:32.5
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 03, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.1 | 5,000m | 3:32.5 | 36 | 425 | 21 |
| 6:11.2 | 1,000m | 3:05.6 | 55 | 488 | 27 |
| 9:57.4 | 2,000m | 4:58.7 | 13 | 345 | 15 |
| 5:57.5 | 3,000m | 2:58.7 | 61 | 510 | 25 |
| 7:25.0 | 4,000m | 3:42.5 | 32 | 409 | 20 |
| 5:54.0 | 5,000m | 2:57.0 | 63 | 517 | 25 |