Eugene Allen 5000m row
5,000m
Meters
29:16.5
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 04, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.5 | 5,000m | 2:55.6 | 65 | 522 | 25 |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 25 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 26 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 26 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 25 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 25 |