Eugene Allen 5000m row
5,000m
Meters
29:41.6
Time
2:58.1
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 05, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.6 | 5,000m | 2:58.1 | 62 | 513 | 25 |
| 6:31.6 | 1,000m | 3:15.8 | 47 | 460 | 24 |
| 5:49.1 | 2,000m | 2:54.5 | 66 | 526 | 26 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 27 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 26 |
| 5:57.6 | 5,000m | 2:58.8 | 61 | 510 | 24 |