Eugene Allen 5000m row
5,000m
Meters
31:47.1
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 06, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 5,000m | 3:10.7 | 50 | 473 | 23 |
| 6:43.2 | 1,000m | 3:21.6 | 43 | 447 | 23 |
| 6:09.1 | 2,000m | 3:04.5 | 56 | 491 | 25 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 24 |
| 6:23.2 | 4,000m | 3:11.6 | 50 | 471 | 23 |
| 6:24.5 | 5,000m | 3:12.2 | 49 | 469 | 23 |