Eugene Allen 5000m row
5,000m
Meters
31:53.4
Time
3:11.3
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 07, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 5,000m | 3:11.3 | 50 | 471 | 24 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 26 |
| 7:59.0 | 2,000m | 3:59.5 | 25 | 387 | 20 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 26 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 27 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 27 |