Eugene Allen 5000m row
5,000m
Meters
29:32.0
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 09, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.0 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 25 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 25 |
| 5:51.0 | 3,000m | 2:55.5 | 65 | 522 | 25 |
| 5:55.1 | 4,000m | 2:57.5 | 63 | 515 | 26 |
| 5:57.9 | 5,000m | 2:58.9 | 61 | 510 | 25 |