Eugene Allen 5000m row
5,000m
Meters
31:27.4
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 10, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.4 | 5,000m | 3:08.7 | 52 | 479 | 24 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 26 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 25 |
| 6:33.3 | 3,000m | 3:16.6 | 46 | 458 | 24 |
| 6:14.9 | 4,000m | 3:07.4 | 53 | 482 | 24 |
| 6:41.8 | 5,000m | 3:20.9 | 43 | 448 | 22 |