Eugene Allen 5000m row
5,000m
Meters
29:22.9
Time
2:56.2
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 11, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.9 | 5,000m | 2:56.2 | 64 | 519 | 27 |
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 27 |
| 5:48.4 | 2,000m | 2:54.2 | 66 | 527 | 28 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 28 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 27 |
| 5:59.5 | 5,000m | 2:59.7 | 60 | 507 | 26 |