Eugene Allen 5000m row
5,000m
Meters
31:27.5
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 13, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 5,000m | 3:08.7 | 52 | 479 | 24 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 25 |
| 6:14.4 | 2,000m | 3:07.2 | 53 | 483 | 25 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 25 |
| 6:23.9 | 4,000m | 3:11.9 | 49 | 470 | 24 |
| 6:11.3 | 5,000m | 3:05.6 | 55 | 488 | 24 |