Eugene Allen 5000m row
5,000m
Meters
29:21.8
Time
2:56.1
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 14, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.8 | 5,000m | 2:56.1 | 64 | 520 | 25 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 26 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 26 |
| 5:47.2 | 3,000m | 2:53.6 | 67 | 530 | 26 |
| 5:51.4 | 4,000m | 2:55.7 | 65 | 522 | 26 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 25 |