Eugene Allen 5000m row
5,000m
Meters
32:04.6
Time
3:12.4
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 16, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.6 | 5,000m | 3:12.4 | 49 | 468 | 23 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 26 |
| 5:52.2 | 2,000m | 2:56.1 | 64 | 520 | 25 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 26 |
| 6:21.5 | 4,000m | 3:10.7 | 50 | 473 | 23 |
| 8:03.8 | 5,000m | 4:01.9 | 25 | 385 | 19 |