Eugene Allen 5000m row
5,000m
Meters
28:37.7
Time
2:51.7
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
March 17, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.7 | 5,000m | 2:51.7 | 69 | 537 | 26 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 27 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 27 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 26 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 26 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 25 |