Eugene Allen 5000m row
5,000m
Meters
28:37.5
Time
2:51.7
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
March 18, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.5 | 5,000m | 2:51.7 | 69 | 537 | 26 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 25 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 26 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 27 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 27 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 26 |