Eugene Allen 5000m row
5,000m
Meters
28:46.3
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
March 19, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.3 | 5,000m | 2:52.6 | 68 | 534 | 25 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 25 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 26 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 26 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 26 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 26 |