Eugene Allen 5000m row
5,000m
Meters
29:05.3
Time
2:54.5
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 21, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.3 | 5,000m | 2:54.5 | 66 | 526 | 25 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 26 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 26 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 26 |
| 6:23.3 | 4,000m | 3:11.6 | 50 | 471 | 24 |
| 5:43.6 | 5,000m | 2:51.8 | 69 | 537 | 26 |