Eugene Allen 5000m row
5,000m
Meters
31:43.4
Time
3:10.3
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
March 24, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.4 | 5,000m | 3:10.3 | 51 | 474 | 25 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 27 |
| 7:06.1 | 2,000m | 3:33.0 | 36 | 424 | 21 |
| 6:04.5 | 3,000m | 3:02.2 | 58 | 498 | 26 |
| 6:21.0 | 4,000m | 3:10.5 | 51 | 474 | 26 |
| 6:09.3 | 5,000m | 3:04.6 | 56 | 491 | 26 |