Eugene Allen 5000m row
5,000m
Meters
28:52.5
Time
2:53.2
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 25, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.5 | 5,000m | 2:53.2 | 67 | 531 | 26 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 27 |
| 5:46.3 | 2,000m | 2:53.1 | 67 | 532 | 27 |
| 5:52.4 | 3,000m | 2:56.2 | 64 | 520 | 26 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 26 |
| 5:34.4 | 5,000m | 2:47.2 | 75 | 557 | 25 |