Eugene Allen 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 26, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 25 |
| 5:54.8 | 2,000m | 2:57.4 | 63 | 515 | 25 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 25 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 25 |
| 5:59.4 | 5,000m | 2:59.7 | 60 | 507 | 25 |