Eugene Allen 5000m row
5,000
Meters
29:52.5
Time
2:59.2
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
March 27, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.5 | 5,000 | 2:59.2 | 61 | 506 | 252 | 26 |
| 6:16.5 | 1,000 | 3:08.2 | 52 | 478 | 50 | 25 |
| 6:00.9 | 2,000 | 3:00.4 | 60 | 498 | 50 | 27 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 525 | 51 | 27 |
| 5:59.7 | 4,000 | 2:59.8 | 60 | 500 | 50 | 27 |
| 5:46.1 | 5,000 | 2:53.0 | 68 | 530 | 51 | 27 |