Eugene Allen 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 28, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 27 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 28 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 |