Eugene Allen 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 28, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 27 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 27 |