Eugene Allen 5000m row
5,000m
Meters
29:36.6
Time
2:57.6
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 29, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.6 | 5,000m | 2:57.6 | 62 | 514 | 24 |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 25 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 25 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 26 |
| 6:16.1 | 4,000m | 3:08.0 | 53 | 481 | 24 |
| 6:08.8 | 5,000m | 3:04.4 | 56 | 492 | 24 |