Eugene Allen 5000m row
5,000m
Meters
29:18.0
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 31, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.0 | 5,000m | 2:55.8 | 64 | 521 | 25 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 25 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 26 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 25 |
| 5:58.1 | 4,000m | 2:59.0 | 61 | 509 | 25 |
| 5:50.4 | 5,000m | 2:55.2 | 65 | 523 | 25 |