Eugene Allen 5000m row
5,000
Meters
29:18.0
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 31, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.0 | 5,000 | 2:55.8 | 64 | 516 | 252 | 25 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 527 | 51 | 25 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 511 | 50 | 26 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 525 | 51 | 25 |
| 5:58.1 | 4,000 | 2:59.0 | 61 | 502 | 50 | 25 |
| 5:50.4 | 5,000 | 2:55.2 | 65 | 513 | 50 | 25 |