Eugene Allen 5000m row
5,000m
Meters
31:13.1
Time
3:07.3
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 01, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 5,000m | 3:07.3 | 53 | 483 | 25 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 24 |
| 6:09.7 | 2,000m | 3:04.8 | 55 | 490 | 26 |
| 6:11.9 | 3,000m | 3:05.9 | 54 | 487 | 26 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 26 |
| 6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 26 |