Eugene Allen 5000m row
5,000
Meters
28:14.7
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 02, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.7 | 5,000 | 2:49.4 | 72 | 547 | 26 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 26 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 27 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 556 | 26 |
| 5:40.9 | 4,000 | 2:50.4 | 71 | 543 | 26 |
| 5:43.7 | 5,000 | 2:51.8 | 69 | 537 | 26 |