Eugene Allen 5000m row
5,000
Meters
28:46.5
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 03, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.5 | 5,000 | 2:52.6 | 68 | 534 | 26 |
| 5:57.6 | 1,000 | 2:58.8 | 61 | 510 | 27 |
| 5:41.0 | 2,000 | 2:50.5 | 71 | 543 | 27 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 545 | 26 |
| 5:43.7 | 4,000 | 2:51.8 | 69 | 537 | 26 |
| 5:44.4 | 5,000 | 2:52.2 | 69 | 535 | 26 |