Eugene Allen 2500m row
2,500m
Meters
16:57.2
Time
3:23.4
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 04, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.2 | 2,500m | 3:23.4 | 42 | 443 | 22 |
| 4:04.6 | 500m | 4:04.6 | 24 | 382 | 20 |
| 3:01.3 | 1,000m | 3:01.3 | 59 | 502 | 26 |
| 2:59.0 | 1,500m | 2:59.0 | 61 | 510 | 25 |
| 2:57.7 | 2,000m | 2:57.7 | 62 | 514 | 26 |
| 3:54.5 | 2,500m | 3:54.5 | 27 | 393 | 18 |