Eugene Allen 2500m row
2,500m
Meters
14:46.5
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 04, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 2,500m | 2:57.3 | 63 | 516 | 25 |
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 25 |
| 2:55.2 | 1,000m | 2:55.2 | 65 | 523 | 26 |
| 2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 26 |
| 2:54.3 | 2,000m | 2:54.3 | 66 | 527 | 26 |
| 2:51.4 | 2,500m | 2:51.4 | 70 | 539 | 26 |