Eugene Allen 5000m row
5,000m
Meters
30:16.9
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 06, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.9 | 5,000m | 3:01.6 | 58 | 500 | 26 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 26 |
| 6:03.8 | 2,000m | 3:01.9 | 58 | 500 | 27 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 27 |
| 6:04.8 | 4,000m | 3:02.4 | 58 | 498 | 27 |
| 6:01.0 | 5,000m | 3:00.5 | 60 | 504 | 27 |