Eugene Allen 5000m row
5,000m
Meters
29:30.1
Time
2:57.0
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 07, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.1 | 5,000m | 2:57.0 | 63 | 517 | 27 |
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 27 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 28 |
| 5:51.0 | 3,000m | 2:55.5 | 65 | 522 | 28 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 28 |
| 5:49.5 | 5,000m | 2:54.7 | 66 | 525 | 28 |