Eugene Allen 5000m row
5,000
Meters
29:21.8
Time
2:56.1
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 08, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.8 | 5,000 | 2:56.1 | 64 | 520 | 252 | 26 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 511 | 50 | 27 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 535 | 51 | 26 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 533 | 51 | 27 |
| 5:54.6 | 4,000 | 2:57.3 | 63 | 516 | 50 | 26 |
| 5:59.7 | 5,000 | 2:59.8 | 60 | 507 | 50 | 26 |