Eugene Allen 5000m row
5,000
Meters
29:39.0
Time
2:57.9
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 09, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 5,000 | 2:57.9 | 62 | 513 | 25 |
| 6:03.2 | 1,000 | 3:01.6 | 58 | 501 | 25 |
| 5:46.9 | 2,000 | 2:53.4 | 67 | 530 | 26 |
| 6:03.1 | 3,000 | 3:01.5 | 58 | 501 | 25 |
| 5:55.8 | 4,000 | 2:57.9 | 62 | 513 | 26 |
| 5:50.1 | 5,000 | 2:55.0 | 65 | 524 | 26 |