Eugene Allen 5000m row
5,000m
Meters
29:52.4
Time
2:59.2
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 10, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.4 | 5,000m | 2:59.2 | 61 | 509 | 25 |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 25 |
| 5:52.5 | 2,000m | 2:56.2 | 64 | 520 | 26 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 25 |
| 5:58.9 | 4,000m | 2:59.4 | 61 | 508 | 25 |
| 5:56.8 | 5,000m | 2:58.4 | 62 | 512 | 25 |